Fly Around and Away!

Hello Fit Kids!

Finally! The good weather is here for us to play outside! Woohoo!

Today, I saw these kids building strong arms..



When everyone is holding on tight, an adult spins the blue wheel around..



And away kids fly!



And jump for a landing..




Super cool and super FUN!

What are you doing to build strong arms?

• Lifting heavy things?
  
• Doing push-ups?
  
• Climbing the jungle gym at school?
  
• Swimming away from scary sharks? Aaaaaaaaaahhhhhhhhhh!

Tell me how you're building STRONG biceps, triceps, and forearms!

(Type your answer below! Click COMMENTS.)

PS. I miss you guys more!

Jump Jump Jump..

Check this out Fit Kids:

           Ms. Marguerita in a Jump Rope Contest!

How many jumps can YOU do?

(Type your answer below! Click COMMENTS.)

Healthy Homes: Earth & Body

HAPPY EARTH DAY EVERYBODY!!


Ms. Marguerita misses you lots!

Just like our bodies, we all need to be taking care of Earth, our home, as well.

That's what Earth Day and everyday is all about. For Earth, it's about the 3R's-- Reduce, Reuse, and Recycle-- ask your teachers to learn more. For our bodies it's about eating healthy and being active.

Now tell me, who's still eating healthy and keeping active?

Show me your muscles!! Grrrrrrrr!


PS. I'm working on getting a fitness-dance video with all of you as the stars of the show. Cross your fingers it'll happen before the school year is over!! ;>...

m-m-my telephone

yoga Crow

Just keep trying, is what I learned from this pose. When I was taking classes and this pose came around, I would always pretend like I was trying to do it. What I didn't realize was that I was actually trying. Then one day, for a split second, it happened-- two feet were up. That was one of my rare yet precious yoga moments. This pose really is about tapping into your core.

Yoga HeadstAnds: Part Deux (aged).

Better than the first? or worse?.

Let me know what you think.

...having a great time playing around with sound. [grin].

Start of series?. first iMovie ever: Yoga Headstands.