Saturday, May 15, 2010

Fly Around and Away!

Hello Fit Kids!

Finally! The good weather is here for us to play outside! Woohoo!

Today, I saw these kids building strong arms..



When everyone is holding on tight, an adult spins the blue wheel around..



And away kids fly!



And jump for a landing..




Super cool and super FUN!

What are you doing to build strong arms?
  • Lifting heavy things?
  • Doing push-ups?
  • Climbing the jungle gym at school?
  • Swimming away from scary sharks? Aaaaaaaaaahhhhhhhhhh!

Tell me how you're building STRONG biceps, triceps, and forearms!

(Type your answer below! Click COMMENTS.)

PS. I miss you guys more!

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